Archive for the 'Wellness' Category

Update and lack thereof

Monday, December 14th, 2009

So here is my update and an explanation (read excuse) for why they’ve been few and far between.
First- my progress toward weight goals have been… nonexistent but my progress toward a healthier me is undeniable.  My weight actually came up- I’m at 252.5lbs as of about ten minutes ago- but I am slimmer as I [...]

Dude… wait… what?

Thursday, November 19th, 2009

OK so what I’m doing may be stupid but it may be awesome.  It will probably be something in between.
Today is exactly one week until Thanksgiving. And today, I begin my weight loss plan in earnest.  No, I’m not skipping turkey day but I will be eating a LITTLE more intelligently and working out a [...]

Catching up… or trying anyway

Saturday, May 9th, 2009

OK so seeing as how Carley decided not to post a follow-up to her marathon, I will!
She kicked ass. Her official time was 6:17 which is not fast at all- she was among the last finishers- but it was exactly her pace. Her training program was awesome and she stuck to it like… [...]

What’s your green?

Tuesday, February 3rd, 2009

A good friend of mine is working on a project revolving around sustainability and “green” living. I was interviewed at “Show me your green” and while the quotes aren’t exact, they’re close and it did make me think about the entire green/tree-hugger/envirogeek thing. What’s it mean to you to be “green?” Do [...]

Quicky

Tuesday, January 13th, 2009

A- We added some new videos- check out our snow dog and a short clip of Carley’s marathon training.
B- I’m down another pound (even though I was misbehaving on Saturday).
C- Mom comes out here in TWO DAYS! WOOOTAH!
D- I love my car.

Long time coming

Monday, January 5th, 2009

So I don’t blog enough. Sorry… Let’s start with a quick update.
Carley ran ten miles yesterday. yeah… ten. She made it look easy. Bella may have run nine… we’ve no way of tracking her and she is in constant motion… marathon training seems to be going well.
The weight tracker over [...]

Learn to drive!

Monday, December 15th, 2008

No really- Living out here where 3 inches of snow constitutes a snow day or a work from home day has made me laugh a little.
First off- the Rav is awesome. C-monkey has the day off school so I drove to work in her car and WOW. I am glad I did. [...]

Hooray for boobies!

Thursday, July 31st, 2008

No you dirty dirty people.
Somebody I know is raising money for breast cancer. Actually- a few people are, but this is the most recent one I’ve been made aware of.
You all know I helped coach for the U of O Ducks cheerleading squads. While my exit from the Ducks was pretty painful and [...]

Whoooooweeeee

Tuesday, July 22nd, 2008

This weekend kicked my behind.
Friday was dinner and date night with my beloved wife then we went home and watched Enchanted. That movie was quite a bit funnier than I expected. While predictable and fairly shallow, it wasn’t too bad as far as chick flicks go. And I heart Susan Sarandon. [...]

Past Due

Wednesday, July 9th, 2008

Ok so there’s a lot to read this time around.
1- Walnuts noticed that my weight slider hasn’t changed recently. I’ve been in a slump and my weight showed no noticeable change for quite a while. I went to Chicago and ate like a jackass for a week and gained 2 lbs. I [...]

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